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Deliberate practice includes feedback and efforts to adjust to those feedback.李淑寒和倪娜进入女子警犬队内心相当抵触，两人分别以不同的方式对抗着无法逃避的命运。唐优优最先融入到新的集体中。李姝寒的失误，致使“樱桃”受伤而面临淘汰。通过帮助失忆的凶悍马里努斯犬重归扑咬犬行列，摸索出一套情感关注的全新驯导方法，并成功帮助爱犬摆脱心理阴影重返工作岗位。倪娜和自己史宾格猎犬先后遭遇地铁安检时的“恶意投诉”和搜爆现场的“致命错误”，加上李淑寒对自己的误解，一连串挫折和困境使倪娜开始自我反思，最终战胜了训练大型扑咬犬的挑战，并在野外救援遇险时修复了和李姝寒的关系。唐优优带领牧羊犬翻越障碍时过于追求难度，导致警犬受伤失聪，使她明白了兴趣爱好与职业素养的区别，在帮助警犬突破训练瓶颈的过程中，感悟到成长和自我实现的道理，用“以犬为师”理念，实现了人犬合一的默契境界。贫苦人家的姑娘宝琳娜，在一家夜总会工作，她遇上了与自己长得一模一样但举止轻浮，生性自私的女夫人宝欧拉。宝欧拉在威胁和利用之下，让宝琳娜代替自己照顾丈夫和家庭，而她自己却与自己的情人周游世界。卫斯理，一个一生中充满传奇的人，他经历过许多不可以用科学来解释的古怪事，他相信有鬼神，也相信有外星人存在，因为他觉得如果宇宙间只有地球人，岂不是太寂寞吗？在寻找真相的寂寞旅途上，上天终于安排了一个伴侣给卫斯理，她就是与卫斯理性格刚好相反，凡事以科学角度去分析、讲求证据真相、为人理性的白素……头上戴着顶红艳艳的软帽，上面尖尖的，尾梢垂在耳畔，尾端坠了一粒大珍珠和一粒红宝石，衬得小脸粉团团的。If you work at it hard enough, you can grind an iron bar into a needle! It was thanks to day-to-day practice and the concerted efforts of leaders, coaches and team members that Qingdao women's weightlifting won four gold medals at the just-concluded Provincial Games, ranking first in the province. The next Kang Yue may be born. "The last Provincial Games was held in Jining. Our Qingdao weightlifting team did not win a gold medal and reached a low point. However, after our joint efforts in the past cycle, the city set us the task of three gold medals. Finally, we won four gold, three silver and seven bronze medals, exceeding the target. In addition, the men's team has four gold, three silver and two bronze medals, and this year we have created the best results in weightlifting since participating in the Provincial Games. "Liu Eryong said. From relatively weak to the first in the province, Qingdao weightlifting has not been easy to revive, but sweat has forged today's glory.成大器与谷满仓成立了一个“抬头见喜庆典中心”，准备大干一场。成大器初战告捷，别致的婚礼上了电视，一双新人也欢天喜地。但很快困难来了，王新希望办一个精彩的婚礼给远方的父母一个安慰，结果婚礼错误百出，成大器不得不答应了巨额赔偿。无奈之下，成大器接下大款石运来的婚礼合约，而石运来一定要请来大明星甲由参加婚礼。糟糕的是，甲由拒绝了参加婚礼的要求，抬头见喜公司因此面临重重危机。然而，经过努力，甲由终于答应参加婚礼。庆典上礼花放起，大家抬头观望看到花簇化成了四个大字-抬头见喜！