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《我爱发明》栏目是鼓励全民以智慧立业，传达“发明改变命运，智慧创造财富”的理念。是国内首个鼓励国人通过自己的发明创造创业的电视节目。栏目为内景演播室结合外景短片，其中内景演播室设置主持人和科学顾问。从2010年12月12日开始，每期节目时长为42分钟。在每期节目中，观众除了通过外景短片了解每个发明诞生的经历和发明人的故事外，还可以通过演播室主持人的实际体验、道具演示和原理分析，充分明白每一个发明的奇思妙想之处和其中蕴含的科学道理。When it comes to supporting this powerful weight loss exercise with a flat plate, it seems that people are lying on their arms, elbows and toes to support the whole body. In fact, the real core strength of flat plate support is in the abdomen. In other words, the flat support tests the strength of the abdominal muscles, but the strength of the abdominal muscles cannot reach it. It is normal to do this for 10 seconds. What do you need to do to achieve the effect of persisting for 60 minutes? It is not enough to increase the time for practicing flat support each time. We need to exercise our muscles step by step. Slowly walk out of the comfort zone, for example, practice leg strength today, arm strength tomorrow, abdominal strength the day after tomorrow, and comprehensive strength of various parts of the body the day after tomorrow. Let the body adapt to this process bit by bit, slowly approach 60 minutes, and finally reach the goal. Walking out of the comfort zone is like your own challenge. The degree of challenge should not be too great. It is easy to get hurt and hinder your progress.自和黑暗王国一战后，本应已死的小兔等人在银水晶的帮助下复活，不过他们已经丧失过去作战时的记忆重新开始平凡的生活。某夜，神秘的大洞出现在十番街，外星人岩和安带着魔界树来到地球，并以兄妹银河星十郎、银河夏美的身份入读十番中学。岩和安的生命之源魔界树正日渐枯萎，他们于是派手下卡魔人四处收集能量。岩和安本是情侣，但却分别爱上小兔和阿卫，使四人的关系变得复杂。因为卡魔人的出现，小兔首先被露娜唤醒记忆，再次成为爱与正义的战士，保卫地球。小兔不想让其它人再度作战，努力想靠自己一人之力战斗。一次亚美等人受袭，阿兔被卡魔人卷起，露娜被逼得恢复了四战士的记忆，于是美少女战士再度集合，为爱与正义而战。虽然水手服战士的记忆是回复了，但阿卫仍未回复记忆，小兔于是出尽方法令阿卫记起她。现在战斗时已没有了夜礼服假面的帮忙，却出现了一个神秘人月影骑士，也经常帮助水手服战士。Baidu on their own to find!　　一段悲痛之后外孙方宝玉决心努力学武，为外公报仇，于是前往渤海之滨面见紫衣侯。途中却被白水宫的王大娘抓住，酒楼外，天真聪明的宝玉施计让第一次来到岸上看什么都好奇的奔月救了自己，经历了偷马等，两人渐生情愫。还有，敌后地方那么大，怎么他也偏偏找到这来了？这情形，也是要从这庄院内捞些功劳了？呸，她和大哥黎水辛辛苦苦忙了这么些天，怎么能把成果拱手让人？可是，不想让归不想让，眼前的情势却有些不妙：胡钧能放手厮杀，她却不能。