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(1) Purposeful exercises have well-defined specific goals.At that time, The helmets worn by our army are GK80 bulletproof helmets. After understanding, I am sure that Zhang Xiaobo is wearing this model. The material used to make it is 232 bulletproof steel, which has excellent performance and has good protective effect on various high-speed flying hard objects such as fragments and rubble lifted by explosion. However, because it is a pure metal helmet, it does have the disadvantage of being sultry when fighting in hot conditions.大萧公主陈朗月痴迷建筑工事而偷跑出宫，并加入了天才都料匠李清风与发小罗曳共同创立的木羽工匠队。八个性格迥异的大萧少年为了各自心中的理想而聚集在一起，共同改造着一个个奇异而有趣的建筑。八个伙伴时而吵架拌嘴鸡飞狗跳，时而彼此温暖互相扶持，他们经历曲折艰险，改造着建筑也改造着自己的内心，最终木羽院的每一个人都得到了属于自己的成长与归宿。该剧是以现代人之间流行的“小确幸”为主题，讲述为了克服日程生活中的压力，主角珍秀拥有12种小幸福，并与在这些幸福中出现的女主发生的浪漫故事。EXAMPLE 6紫鹤为了心爱的人萧瑶放弃了皇叔爵位，欲与瑶归隐泉林，不料，鹤的师父临死前却将武当掌门之位传给了鹤，瑶认为鹤骗了她的感情，发誓要杀鹤，于是创建了白莲教，并约鹤五年后决战。沈岚和萧湘同时怀上了慕容世家长子金鹏的骨肉，固执的太君怕有辱门风，逼得沈岚跳崖自尽。十八年后，岚的儿子云飞长大成人，与朱雀之女如烟成了好朋友；湘的儿子慕容天峰偶遇如烟，俩人相互倾慕。镇南王勾结武林各大门派，一心想称霸武林，夺取王位。偶然的机会，镇南王的女儿还珠爱上了云飞，从此与他共生死。鹤与瑶的五年之期到了，鹤使出“鹤啸九天”神功将瑶打下山崖，自己又神秘死亡，并死于“鹤啸九天”神功，而只有云飞懂得此神功，他有口难辨，谁能辨分晓？