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《挑战吧太空》是第一档艺人作为志愿者参加系统航天训练、体验火星极端环境生存的综娱科普节目。Well, I always feel so familiarCd6b94defa8c43218de5f1c24402a131雪山猎人宋庆元年间，金起于极北，蒙古称雄大漠，中原烽火四燃。动荡的时局成就了射雕英雄，也成就了一段荡气回肠的爱情传说……郭靖与黄蓉在张家口一见如故，在中都再见倾心。但成吉思汗之女华筝许婚在先，丘处机为穆念慈保媒于后，郭靖在道德与情感的矛盾中难以抉择。而欧阳克对黄蓉不死不休的纠缠，又给郭靖、黄蓉带来了无穷无尽的烦恼。进而七怪排斥东邪之女，黄药师却又看不上愚笨的郭靖，两人之间咫尺天涯。五位师父被害于桃花岛，逼郭靖与黄蓉反目。华筝出现于撒麻尔罕，又让黄蓉心灰……这一对两情相悦的青年，经历了三番五次的离合悲欢和七曲八折的坎坷磨难，才终于天遂人愿。Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!A4.1. 3.3 Color vision.