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且说眼下，他和赵久走进四喜楼，小二一瞅见他身上的官服，立即就往后面雅间引。As for us, through a shortcut of knowledge, just a few days of experiences came to teach us these facts, that multiple species of plants can be used as dyes and that plants carry most of the pigments. However, most of these pigments are fragile and break down easy over time, or once the fabric is washed. Only pigments that well resist oxidation make up valuable dyes.It is also because the public has prejudice against weightlifting, and it is not possible to change this prejudice in a day or two, which also makes it difficult to select weightlifting materials. Liu Eryong came to Qingdao Weightlifting Team in 2003, As a coach for 15 years so far, He still sighed with emotion and said: "For so many years, there have been almost no children in Qingdao City to practice, even in Laoshan District. We have selected talents from Pingdu, Laixi, Jimo and other surrounding districts and cities. Even so, we have a good view of ten athletes, have to communicate with parents and do work with children, and finally we can come to five or six, which is even good." Speaking of which, Liu Eryong showed a wry smile.姜信哲馆长30年前在伊朗奠定了伊朗强劲的跆拳道实力，被视为伊朗的跆拳道英雄。他在伊朗培育了数千名的徒弟后，回到韩国的水原开设了南昌道馆，每年有超过1500名以上的外国人前来向他学习跆拳道。馆长28岁的女儿姜有珍，身高154公分，是扁平足，外型看起来像是名国中生。常对自己感到自责、生性害羞的她，即使脊椎和腰部疼痛不已，仍每天持之以恒地不断练习跆拳道，最后终于称霸世界大赛，成为韩国数一数二的跆拳道高手。思考着韩国跆拳道的根本与发展的姜信哲馆长，与个性坚忍不拔的女儿姜有珍，虽然他们深爱彼此，但在道馆中却常有所争执，严格的父亲对女儿的指导方式感到十分不解。为何他们会踏上跆拳道这条路，透过跆拳道所得到的究竟为何？为什么会有那么多外国人愿意花费时间与金钱专程到韩国向他们学习跆拳道呢？Zhang Hanyun