Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
归顺？想让汪家两代人都身首异处么？她的立场比谁都要鲜明，这位农家女清楚地交代了立场，这就几乎是满分，此外农家女满脑子想的都是相夫教子尽孝，完全从这个角度考虑不敢归顺，这更是满分之中的满分。
《学校2017》将是真正的校园故事，像“学校”系列最初篇章一样展现校园生活。
《丹程》以朱丹的旅程为线索，通过对泰国多位人物的深度访谈和生活体验，呈现差异文化下平凡卓越的人生故事，与观众一起从全新的角度探讨生命的意义。节目中选择了以普通人为探访对象，展现给观众的是陌生文化下熟悉且亲切的普通人的日常生活。节目全程无台本设定，全部内容皆取自朱丹与探访对象共同生活过程中的真实呈现。
没有人敢相信自己的眼睛。
I have also seen it spray on cars. The fuel burns to extinguish the flame for more than five minutes. When it finally went out, the whole car head was burned by more than half. Although I don't know the specific figure of the temperature, the comrades in the chemical defense class said it was at least 1300-1500 degrees Celsius, so I thought at that time, even the steel plate could melt into the flame of molten iron in a few minutes. It was not a piece of cake to burn this insect. Even if you are much bigger than the average wasp, may there be steel plates that are resistant to burning? After being ignited by the flame, it should be burned to ashes in an instant. But the result was not what I thought. After being ignited, the big wasp was quite resistant to burning. Actually flying around in the air for more than ten seconds before being burned, the air disintegrated and died. But this has become a good thing, It is precisely because it will burn to death for a while. So flying in the air with flames all over it must be either because of the sharp pain, Either they lost their direction because of something else, Anyway, it is flying around in the air, As a result, they hit many of their peers in the process of flying around. Then it ignited the same kind that was hit, If the ignited kind bumps into each other again, To ignite another kind, It just went through a couple of cycles, Most of the big wasps were set on fire, That will burn quickly. The sky is full of the sound of "crackling" burning meat, and there is a smell of barbecue burnt. The black corpses of wasps that have been burned apart and fallen and the corpses of wasps that have been smashed by bullets are piled up most. One foot is thick enough to reach the knee. That scene, I
男主Jaron（New Wongsakorn饰演）与女主Tateya（Fay yongwaree饰演）相爱了，紧接着两人订婚并结婚，幸福的生活应该就此展开。恋爱中的我们可能迷失了自我，看不清方向。女主没有看清楚男主，其实他是个渣男，作为已婚人士竟然还出轨其他的女人。其他的女人包括女二Lampet还有女三Padu，所以这部剧中应该会有女人的抢夺男人之战，也就是大家来抢男主。而作为偷腥的“猫”— 女二Lampet（Katreeya饰演），和已婚之夫睡觉，像她这样的女人会得到男主吗？而女主选择了渣男，却没有选择好好先生男二（Navin饰演），像她这样的好女孩会得到幸福吗？
《聊天记录》讲述了21岁的大学生Frances，她经历了一系列的情感关系，这些关系迫使她第一次面对自己脆弱的一面。
金燕（汪明荃 饰）、阿凤和阿娇是上海有名的“三朵金花”。金燕与生意商人龙哥相恋，金燕更有了龙哥的孩子，岂料这时龙哥被人污蔑为汉奸，判了死罪。金燕回到乡产下儿子，然后独自回城继续她的演艺生涯。岂料日军飞机来袭，等金燕赶回乡时，家里已变成一片废墟，儿子亦失踪了。时过十多年，“三朵金花”亦躲避战乱来到了香港。金燕和阿娇组建了歌艺团培养徒弟四出演出谋生，而阿凤则嫁了夜总会老板常升，过起了少奶奶的生活。由乡下来港闯荡的罗带弟（郭晋安 饰）报名参加歌唱比赛，因参赛表格必须填师傅的名字，于是罗带弟就填了金燕的名字。岂料罗带弟一举夺冠，更是红遍了香港，取艺名凌丰。金燕认为凌丰用她的名字出名，而凌丰则认为金燕倚老卖老，两人一直互相斗气。其实凌丰就是当年金燕失散的儿子，被香港附件的一户村民收养。
杨长帆笑呵呵侧头道：老太太，这够选吧？够，够。
Iptables-save >/etc/sysconfig/iptables
摄影师徐然在一次拍摄中意外经历车祸后失明，遭到女友谢薇薇的抛弃，在他对生活失去信心，心灰意冷的时候遇见了李佳佳，李佳佳一直照顾着徐然帮助他重拾生活的信心，在这个过程中她也渐渐喜欢上了徐然，李佳佳不顾家人的反对毅然的选择和双目失明的徐然在一起。两人一起在残疾人协会做义工，不料徐然再次被失控的推车撞到，这次却又因祸得福恢复了视力，而这时徐然发现李佳佳离他而去，原来李佳佳因为自己儿时脸上留下的疤痕觉得自己配不上徐然，虽然两人爱情历经种种困难，但最终还是走到了一起。
当悲剧发生在斯德哥尔摩最富裕郊区的一所预科学校时，一名普通高中生马亚·努尔贝里发现自己因谋杀罪而受审。当那天的事件被揭露时，她与塞巴斯蒂安·法格曼的关系，以及他那不正常家庭的私密细节也被揭开了。《流沙》（Störst av allt）改编自马林·佩尔松·焦利托的畅销小说，该书在 26 个国家/地区出版，并被评为“2016 年北欧年度犯罪小说”。
有多少百姓愿意去投奔他们呢？所以蒲俊一点都不担心。
讲述一个女人游走在四个男人之间，究竟是因为真爱还是因为贪婪呢？
文慧（罗美薇饰）与友明头（刘玉翠饰）欲成为歌星，可惜文慧因家庭问题被迫到夜总会工作，因与黑帮头目B哥发生争执，惹祸上身，幸得车房仔阿忠（张家辉饰）及May姐（蓝洁瑛饰）、健哥（成奎安饰）相助脱离险境。阿忠对文慧情有独钟，但文慧一心仰慕新进男歌星Peter（吴大维饰）。另一方面，明头却对义薄云天的忠产生好感，一对女友的感情生活顿起波澜……
江户时代，百鬼夜行。这其中有一个长着娃娃脸端着一块豆腐的可爱妖怪——豆富小鬼（深田恭子 配音），因为无法完成吓唬人的任务，所以受到老爹见越大人（松平健 配音）以及同伴们的嘲笑。豆富小鬼气不过，带着善良的达摩大叔（武田铁矢 配音）寻找从未谋面的母亲。谁知半路落入了戏子狸（宫迫博之 配音）的陷阱，戏子狸以之作要挟，发动了狸族和妖怪争夺人类世界的战争。偶然的意外让豆富小鬼重见天日，然而外面的世界早已过去两百多年。在这个繁华的现代社会，贪婪的人类为狸族所控制，丧失了对自然的敬畏。与此同时，名为SORA的气象控制系统得到开发，狸族和妖怪的战争再次拉开序幕……
《特命系长只野仁》与《上班族金太郎》齐名，都是高桥克典的代笔作，他还作为歌手演唱了剧中的插入歌「男の美学」。该剧已经播出了4部连续剧系列和7部特别单集，全部罕有地放在深夜时段播出并不断创下高收视，是四大民营电视台末尾朝日电视台在日剧界争胜的不二法宝。该剧能如此受欢迎除了有超高人气的原著漫画以外，轻松诙谐的故事和有些情色味道专供成年人放松的内容，再加上放在每周末星期五深夜播出，因此大受上班一族的喜爱。
Action: A face of doubts.
