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For each field of education, * beneficial learning goals are those that help students create effective psychological representations, which is also where deliberate practice methods are more effective than traditional learning methods. This book illustrates the prospect of deliberate practice with the growth cases of many real characters, which is refreshing.(Postscript: I have gone through a wide spectrum of feeling during this experience of mud-dyeing. The traditional method was killed alive because in love with it. As for us, we will go on sharing about plant-dyeing to let everyone know how nature has already provided us with everything we could ask for. To include,同治三年（公元1864）太平天国作乱，福建省骠骑将军林文豪连年争战杀场，趁着回台空隙探望妻儿，不料竟撞见其妻宝霞因不耐长年忍受丈夫不在身边的孤独，决心与文豪多年好友朱士贵私奔，林文豪几经挣扎，决定放宝霞走，往后孤独一人带着女儿林玉环在战场上杀长毛军报效国家。Head Horse CC (Competent Communication) Manual晚清末年，名将彭泽南长期与外夷交战，忽略了妻子令她心存怨艾。同时长子之文在战乱中走失，幼子之贤送抵边寨首领当人质，彭夫人痛不欲生，一怒之下带次子回北京。16年后，彭家三兄弟长大成人。流落上海的之文身处帮会却为人敦厚；次子之武从小生长于畸形环境导致行为乖张；之贤勇敢刚毅热血心肠。卖莱仔因铜（王祖蓝 饰）貌不惊人，却有一副好歌喉，渴望有朝一日一曲成名。经过內心反复挣扎，参加了歌唱比赛，最终因相貌丑陋遭人白眼，从此诸事不顺。一天，因铜偶遇美女杨仙嬅（苟芸慧 饰），杨并未因他的丑陋离开他，反而对他坦诚相见，因铜大受感动，对其心生爱意。死党蔡卓严（林子善 饰）有意成全，怂恿因铜大胆示爱，伹生性不善言辞的他在仙嬅问他喜欢自己什么时，他竟张口结舌，说了一些很浮浅的话，致仙嬅误以为他是个只重外表的庸俗男人，转身离他而去。深受打击的因铜误食神奇朱古力，摇身一变成为俊男力信（黄宗泽 饰），伹此药二十四小时后失效，他将变回原形，所以，他的愿望必须在药力失效前完成，好戏开始了……就是不知道最后的结局怎样？顾小玉想要立刻翻开杂志看，但是又不忍心就这样一下子看完。