Episode 30
如果下午就开始转移，或许不会出现这样的事情，如今洪水一来，一切都晚了。
Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.
Civil aviation pilots are the main force in the civil aviation industry. The clothes of civil aviation pilots are white shirts in summer and black suits in winter. The colors are basically uniform all over the world, but the styles are formulated by various companies, and each company is not the same. Civil aviation pilots are roughly divided into two grades: the captain and the co-pilot, but the captain and the co-pilot are divided into many grades. The co-pilot is generally divided into the first-stage co-pilot (F1), the second-stage co-pilot (F2), the third-stage co-pilot (F3), the fourth-stage co-pilot (F4) and the left-seat co-pilot (FL). The captain is divided into the captain, the teacher, the inspector, etc.
她是70后辣妈，她是90后魔女，他是80后暖男，他是帅毙了的世界玩家，四个人在错误的地点，正确的时间，遭遇了人生轨迹的交叉点，谱出一台辣妈棒打鸳鸯、女儿悔婚独立、暖男护花有情、玩家收心立业、母女携手出嫁的人间喜剧。
Apple TV+续订《为全人类》第三季。
缝（中田青渚）对于自己居住的长屋被称为“好人长屋”感到无法形容的不舒服。因为，表面上是好人的长屋的居民们，实际上都是与表面工作不同的脸的小坏蛋们。扒手、骗子、美人局、小偷、赝品师、幕后社会的情报员？？？这里是与“好人长屋”的街名完全相反的长屋。
故事发生在1896年的纽约，那时的纽约一片的繁荣的景象，一边是科技的长足进步，一边是贫富差距的加剧。这时发生了一连串男童妓被残忍杀害，新任警察局长，日后的第26任美国总统西奥多·罗斯福找来了犯罪心理学家拉兹洛·克莱斯勒、记者约翰·摩尔去秘密调查。他们也不是孤军奋战，时任局长秘书，日后成为首位女警探的莎拉·霍华德组织了一个行动小组，利用心理学和新兴的法医学，拔丝抽茧，去抓捕这个连环杀手。
黑发泼辣的Max（凯特·戴琳斯 Kat Dennings 饰）在纽约布鲁克林区一家低档餐馆打工，餐馆同事包括小个子亚裔老板Han Lee、爱讲荤段子的厨子Oleg（Jonathan Kite 饰）和高龄收银员Earl。餐馆新来的女招待Caroline（贝丝·比厄Beth Behrs 饰）金发高挑，名媛范十足，与餐馆档次格格不入。Max对Caroline的身份产生了质疑，无意间得知Caroline曾是曼哈顿区真正的千金小姐，父亲破产后为生存沦落到店里打工。嘴利心软的Max收留了无家可归的Caroline，虽然身份背景不同，同样身无分文的境地还是令两个女孩成为了好朋友。
Germany 8 million 20 million 28 million
人类为抵御小行星的撞击，拯救地球，在月球部署了月盾计划。陨石提前来袭，全员紧急撤离时，维修工独孤月（沈腾 饰）因为意外，错过了领队马蓝星（马丽 饰）的撤离通知，一个人落在了月球。不料月盾计划失败，独孤月成为了“宇宙最后的人类”，开始了他在月球上破罐子破摔的生活……
威震天下三大名捕，有江南佟林，北京“神眼”石铸及闽南“一枝花”林雁儿（化名潘媚娘）。十几年来一直在追捕惊动京师的女飞贼“金燕子”，闻得金燕子在古北口，逐即赶来，并与佟林狭路相逢。雁儿更假扮金燕子，以引出真正金燕子，以得重赏。
树倒猢狲散，墙倒众人推可是千古不移的道理。
At that time, how will you choose? Can you be ruthless and drive away this monster that cannot be rescued?
……和夏林分别后，陈启刚准备回家，这时林白突然打来电话。
Episode 1: The Russian HouseFoyle stumbles upon an international cover up, which, if exposed could bring down the British government, and reveal the War Office’s darkest secret yet.Episode 2: Killing TimeFoyle goes head to head against the might of the US army, as racial prejudices erupt when a local girl is found murdered, and the finger of suspicion points to a black GI at the US military base.Episode 3: The HideThe newly retired Foyle battles to save a young man accused of high treason from the executioner’s noose, in a case that will shatter his personal world to the core.
